Do you know how wonderful mikans are? Mikans are bursting with special powers to benefit your health. First of all, Mikans are rich in citric acid and vitamin B1, which help with the absorption of the mineral that relieves fatigue. Mikans also have lots of vitamin C which helps produce collagen and strengthens blood vessels and bones. Vitamin C and carotene have beauty effects leading to fair skin and the relief of constipation. In addition,addition, betabeta--cryptoxanthin,cryptoxanthin, thethe pigmentpigment inin Mikans,Mikans, isis saidsaid toto havehave aa suppressivesuppressive effecteffect onon cancer.cancer. The The pithpith andand thethe membranesmembranes ofof MikansMikans containcontain thethe dietarydietary fiberfiber pectinpectin whichwhich helpshelps preventprevent lifestylelifestyle--relatedrelated diseases.diseases. Furthermore, Furthermore, limonenelimonene withwith itit‘‘ss refreshingrefreshing andand pleasantpleasant scentscent isis saidsaid toto havehave aa relaxingrelaxing effecteffect onon thethe mind.mind.